L-tyrosine bipolar remedy this state of health?

If there are chemical and hormonal imbalances in the body, it causes interruptions nervous systems, which can be treated with drugs of L-Tyrosine for bipolar disorder. This level of material in the natural medicine regulatory effects in the body through metabolism and protein synthesis in the body. This component is an antioxidant which enhances the health and immunity of the cells. This material has been known to reform and build cells so that imbalances are not present.

How L-Tyrosine bipolar disorders works

This amino acid plays a vital role in the nervous system, which is an organ system that affects the people who suffer from anxiety and depression issues. The use of this natural alternative health supplement provides the nutrients and biological processes necessary to perform during the energy for sending and receiving electrical signals, without interruption. He works for a bipolar L-tyrosine to build next to the immunity of nerves while balancing chemicals and hormones in the body that help balance the normal functions. Those who suffer from symptoms of the disease will be exempted even chronic symptoms such as fatigue, insomnia, anxiety, mood disorders, mental and cognitive impairment.

benefits of a healthy use of L-Tyrosine is bipolar disorder

organ system function supplemented where to begin to use this alternative health supplement that is necessary ingredients for proper organ function throughout the body. This anti-oxidant substances known as a nerve tonic because of how it protects nerves and heals cellular damage due to hormonal or chemical imbalance. L-Tyrosine works through correcting unnatural conditions, bipolar symptoms and help your body return to normal, while ensuring the strength and immunity work optimally.

clinical trials of L-tyrosine bipolar confusion

Extensive clinical tests have been done on the effectiveness of this ingredient that is needed by every cell regeneration. This is the key ingredient combines with other vitamins and minerals to synthesize, which has many positive aspects of all organs. The endocrine and the immune system will be optimized to protect a broken electrical messages from the body and the center of the brain without adverse physiological reactions in the body.

Our tips on getting the most from L tyrosine bipolar disorder

bipolar L-tyrosine to the conditions of a safe solution because of their effectiveness in helping the body when stressful conditions, inhibits the excretion of sensory chemicals and hormones that cause the progression of depression and anxiety in the individual. The healing effects of the drug are enhanced when combined with other natural vitamins, minerals, and key ingredients that increase the resistance of cells helps regulate the body's internal conditions. This key ingredient works to reverse the effects of aging and damage to the body, which often brought me through internal and external stress. When considering the many health benefits of these ingredients, you can be free of symptoms and feel rejuvenated on all levels.

Source by Maximilian Rudolf

The Importance of Customer consultative process massage home study courses

The importance of the customer consultation process should be obvious to all massage home study courses to evaluate. When you work as a holistic therapist is very important to carry out a consultation with a client before performing the treatment.

If this is your first visit, you will need to do a consulting client. The client consultation to help determine why the client has come to see you. This helps to evaluate the health issues they may be, they can be emotional or physical. This will help you to develop a treatment plan to help lift the client & # 39; s symptoms.

The client consultation information include: –

  • Personal data
  • Medical History
  • contraindications
  • customers living
  • treatment record


carrying out the client's request for consultations contraindications to treatment. Contraindications health conditions that the customer has, which means that it must proceed with caution or avoid as much as possible working in one area of ​​the body. And in extreme cases, it may avoid the treatment.

It is important to inform the customer in this example. "I'm just going to go through a consultation form with you. The reason I put these questions to determine whether the security to continue to determine that it is safe to continue treatment. We are looking for health conditions that mean we can modify your treatment, or you may to get a doctor & # 39;. s permission before we can continue all the information you give me is private and confidential and will only be used to determine whether it is safe to continue treatment "


it is important to check with your insurance company to see which contraindications need to check the list of contra indications may be different for each insurer. If you do not check their list of contraindications, you may not apply if a customer to the counter-claim.

to ensure that both you and the customer sign the form to the consultation, indicating that this is a true statement of the customer & # 39; s health.

If you are a regular customer, you can ask them to check your consultation form that they filled out and inform you of any changes. Once it has determined that it is safe to continue with that customer in the treated area, and carry out the treatment. After treatment, you need to examine the treatment to take notes of any observations he made during treatment and after-care advice to the client.

To evaluate the treatment:

  • Ask the client if he enjoyed the treatment, if not, why not.
  • Ask what they liked best, and notes, you will be able to change the following treatment and no more, what he loved the most?
  • was something they do not like you, you can again change the treatment next fall and we did not like?
  • the pressure was okay, again, this will allow you to change the following treatment to meet the customer & # 39; s needs?
  • Write your answer in the form of follow-up and any problems found when performing the operation. It is important to write out this information because it is a record of the treatment, and you can use this information in the unlikely event that a claim is made against you. Just be prepared.

Client consultation is a very important part of being a professional holistic therapists. It protects you and the client. We make sure that does not perform the treatment with a client that may be detrimental to the well-being and the unlikely case against his client to the insurance claim, it shows that he has taken all the necessary steps for you and this shows health information for the client to say, and that was the information that we use to decide to continue with the treatment.

Source by Mark Andrew Rogers

Bipolar disorder is a lesson in bipolar patients & # 39; s Point-Of-View

When the acquisition of knowledge before or, as they are used to identify the best concepts. Let's start with the definition of

bipolar (affective) disorder (manic-depressive). "Clinical depression" a "mental disorder" index oscillating periods of enthusiasm and This is essentially a psychiatric diagnosis increased cognitive and depressive moods, behavior and energy levels. The clinical expression of elated mood, "mania". "Hypomania." A gentler form Then, individuals with bipolar symptoms usually manifest as depression or "mixed status", which features both highs and lows are simultaneously present. These events up and down quickly slipping through "normal" mood zones due to the general population. up and down mood level occurs between some people, the "rapid-cycling". Fierce manic episodes may exhibit delusions, psychosis, hallucinations. The bipolar range, the increasing severity of mania, called cyclic state of mind, hypomania (bipolar II) and mania (bipolar-I). Decreased levels of cyclic mental status clinical depression, depression (bipolar II) and clinical depression (bipolar-I). Clinical depression itself is called a "unipolar". [Abridged-paraphrased Wikipedia “Bipolar Disorder” entry]
The bipolar continuum (spectrum) is best illustrated in the following:

MANIA (bipolar I)

hypomania (bipolar II)

cyclic state of mind (HIGH)

Average Mood HIGH

Average Mood


cyclic state of mind (LOW)

depression (bipolar II )

clinical depression (bIPOLAR I)

patient's moods are constantly changing as they ascend and descend it's a two-way spectrum, prompting a professor at the Johns Hopkins senior psychiatry, Dr. Kay Redfield Jamison and bipolar I patients to call bipolar disorder "is a disease of mercury."

"Average Mood" is just another day at the office and there is no reason not sadness or celebration at home.

"Mood Average High" can be a time when married, the birth of a baby, earn a raise or win the lottery.

"Mood Average Low" can range from the loss of a favorite animal of the passing of a family member.

"High cyclic state of mind" can be a time of excess energy and focus to the general wealth, and without drug use.

might be "state of mind cyclic Low" or a habit extra sleepfulness insomnia and gloomy outlook.

"hypomania", the period of excess energy, high productivity, a lot of results and target orientation.

"dysthymia" a slow, normal interests, negativity and malaise.

"Mania" is a time for bold, rapid and pressured speech and frightening, unpredictable behavior.

"of clinical trials or Major bipolar depression" a total loss of interest and hope, often characterized by suicide

Some US statistics

  • a women suffer from severe depression twice as much as men
  • 90% of suicides result from clinical depression
  • for men and women suffering from manic-depression both
  • 1 3 bipolar individuals do not attempt or complete suicide

You've probably seen more than enough lists of manic and depressive visible behavior, but it is important to adhere to them in the "psychiatrist & # 39; s Bible "DSM-IV (Diagnostic and Statistical Manual of Mental Disorders). The DSM-5 will be published in May 2013. From these basic definitions that we can build a discussion and understand that what is to follow. Here are the essential "diagnostic criteria for a manic episode:"

  • Abnormally, persistently elevated, expansive, or irritable mood
  • inflated self-esteem or grandiosity [w / uninhibited, skewed volition]
  • Decreased need for sleep, such as after-rested only three hours of sleep
  • For more talkative than usual or pressure to keep talking about
  • Flight of ideas or subjective experience that thoughts competition
  • restless that attention is easily drawn to unimportant or irrelevant external stimuli
  • increase targeted activities (whether social, workplace, school, or sexually) or psychomotor agitation
  • excessive participation in favorite activities, with a high potential for painful consequences, such as a person engaged in unrestrained buying sprees, sexual indiscretions, or foolish business investments
  • mood disorder severe enough to cause significant damage to occupational functioning or usual social activities or relationships with others, the prevention require hospitalization damage or self or others
  • [Giving away money or cherished or valuable possessions]

is included in this final, brackets symptoms, as it was in my own personal experience I have bipolar episodes I and also that many of the patients and co-manic-depressive friends. While this is a daunting list can not use the "armchair psychiatrists", it is useful for spotting and acquiring professional help for mood-challenged friend or family member. Mania me of metamorphosis, in which the "Hulk". My episodes in bipolar I always involves an obsession or "looking for true love" or "start your own high-tech energy company." Oh, the wonderful generosity mania!

Well, the DSM-IV was kind enough to help you understand what bipolar mania. Here, the same as clinical depression "diagnostic criteria for Major Depressive Episode"

  • A depressed mood (can be irritable mood in children and adolescents), most of the day, nearly every day, as not a subjective account or observations of others
  • significantly decreased interest or pleasure in all, or almost all, activities most of the day, nearly every day (as either subjective account or comments from others of apathy most of the time
  • significant weight loss or weight gain without dieting (eg, more than 5% of body weight in a month), or decrease or increase in appetite nearly every day (likely because of the children, so failure to weight gain)
  • insomnia or sleepiness, almost every day
  • psychomotor agitation or retardation nearly every day (noticeable for others, not merely subjective feelings of restlessness or being slowed down
  • fatigue or energy nearly every day
  • feeling or excessive or inappropriate guilt, worthlessness (which may be delusional) nearly every day (not merely self-reproach or guilt feeling sick)
  • diminished ability to think or concentrate, or indecisiveness nearly every day (either subjective account or as others)
  • and recurrent thoughts death (not just fear of dying), without any recurring suicidal thoughts to a specific plan, or a suicide attempt or a specific plan for suicide
  • [Vegetative, catatonic; retarded or loss of motor skills; unable to commit the act of suicide]

once again, this based on last parenthetical list is my personal experience and that many of the patients and co-manic-depressive friends. When combined, all of these states are spiced up and down psychosis, hallucinations and delusions, a psychiatrist & # 39; s diagnosis that much harder to get. Bipolar Diagnosis is mainly about psychiatrists (64%), psychologists (18%) and doctors (13%). in case of suspected mental problems only makes sense to cut to the chase and make an appointment with a psychiatrist. This specially trained professional is best able to treat patients with mood disorders. There are also "mixed episode", in which an individual suffering from both manic and depressive features simultaneously clean hell. Once correctly diagnosed, the patient and the physician will need three years on average carve a useful combination of psychotropic (psychiatric) medications to be acceptable to the patient's emotional stability, the goal of which is to reduce the frequency, duration and intensity of episodes. These evil side effects and important medications should have a choice of a combination of carefully chosen from among five major classes of psychiatric drugs:

  • mood stabilizers
  • antidepressants
  • antipsychotics
  • Anxiolytics
  • anticonvulsants

When the bipolar patients with manic, he is feeling good and is unlikely to visit a doctor unless forced by another individual . Therefore, psychiatrists often diagnose patients with manic-depressive unipolar (depressive) disorder, because the only time you get to the patient when he was feeling bad. It is interesting to note that nearly 70% of patients diagnosed with bipolar disorder, an average of 3.5 times before an accurate diagnosis is dialed-in. The manic individual is "high" and it feels amazing, "no need" for medicine.

Since the bipolar and depressive disorders include the relative amounts of neurotransmitters (serotonin, dopamine, norepinephrine) in the brain & # 39; and limbic system (the part of the brain responsible for emotion, behavior, motivation and long term memory), some of them resulting in depression and mania resulting excess thereof. Neurotransmitters we transmit electrical signals between the nerve terminals, and in this case, are the neurons of the brain. Unfortunately, there are no physical tests, not "test strips" blood tests, imaging, determination of invasive or non-invasive medical techniques relative to these biochemical. Bipolar disorder is every inch a physical disease of diabetes, cancer and heart disease. Here are the ways psychiatrists must reach a diagnosis for the mood of patients

  • questioning of the patient
  • questioning the family, significant others
  • Creating history
  • behavioral observations
  • Reading body language
  • evaluation of speech characteristics
  • combination, and the results of the performances of the knowledge and experience

Although bipolar disorder strike anyone at any time, it usually can be traced back, or a genetic component or a crippling physical, mental or emotional stress, such as child abuse or PTSD (post-traumatic stress disorder), resulting in a huge amount of anxiety and stress . The genetic side, children, siblings or parents whose manic depression up to six times the likelihood of inheriting the disease. Other correlations tendencies and bipolar disorder, since it is not a Germanic heritage, high IQ, or an artist or a scientist. Musicians, composers, poets, painters, philosophers, photographers, comedians, TV personalities, sculptors, etc., are at increased risk of bipolar compared to the general population. My occasional famous study of 277 individuals revealed 84% of these areas suffer (ed) mood disorders. I can identify at least five triggers that launch a bipolar episode:

  1. stressors (including major life events); physical, mental and emotional
  2. Substance
  3. lack of sleep is a serious circadian rhythm disorder
  4. seasonal changes
  5. The adverse effects of

When a religion, Christianity considers a large part of those mental disorders that guilt, shame, lack of faith, weak, selfish, selfish, storytellers, guilty or demon-possessed. Or "It's just an excuse, you can try your attention." Those judgments as a result of personal upbraiding, avoiding public ridicule or ostracism. The affected person & # 39; s beliefs, not if you do not mind. Other major world religions or mental quarantine or eliminate people (disabled) by using all means, including murder. It is interesting to note the statistical incidence of people & # 39; and mood disorders do not affect the particular religious belief or affiliation.

depression is the number of

three reasons for doctor visits in America today, and the class of psychiatric drugs prescribed for only the second analgesics (painkillers). Historically, doctors took an average of four to ten years to accurately diagnose cases of bipolar disorder. Even today, just under 49% of manic depression treatment. Most of the rest, are not aware of the disease, unwittingly self-medicate "feel-good" drugs, food, alcohol and self-serving (hyper) sex. Denial can be mental patient & # 39; s best friend. Bipolar disorder is very much like a "roller coaster mood," arising from the rapid ascent of mania, depression, suicidal descents even slower loss of confidence, identity and neurotransmitter imbalances. Disturbing thoughts competition rate, whereas mania. When we feel envy depression who are not used. You have to understand a train others to help no matter how impossible it seems. And you have to live "in the moment" every day. The only real task is to prevent mood swings, to steal the reason is the loss of hope that the desire to die.

Fortunately, these numbers gradually trend higher awareness and better today & # 39; and many campaigns against stigma and discrimination targeting the mentally ill. Stigma of the disease fueled by the popular media persons that characterize bipolar crazy homicidal maniac killer, a / suicidal intentions. Stigma means. "Disapproval and shame" This alienates the victims deserved create prejudice against them and creates a social harm that has been suffered a strong blow to the horrible mental illness. Stigma every bit as inadequate mental patient than would be the heart or cancer! The impairment considers himself a public "killjoy" and hide it as much as possible. He and others like him often do not reproduce the self-esteem and confidence to share the emotional battles. All social aberrance seems to be their equal and opposite form, use the "phobia". If the criminals fear the mentally ill branded "psycho-phobes?" This was the experience of being a "normal" drunks and "happy" drunks, there are "average" and "happy" people who suffer from episodes of bipolar disorder. The "average" of violent and only those who abuse drugs and alcohol. After all, people are not born violent, you & # 39; It made.

bipolar people will suffer an average of 8-10 episodes in their lives. It's hell on earth without a cure. This can only be addressed. The impact on society include these facts:

  • manic-depression is almost second highest reason for federal disability award
  • Unemployment mood disorder, 50% higher than the average in the USA
  • bipolar patients life is 9.2 years shorter than the nominal American age 78 years

Because drug therapy is often 2-3 weeks to start showing therapeutic effect may be indicated for patients with hospital & # 39; s security of mood disorder episode. Unfortunately, the "new and improved" healthy patient perspectives, beliefs and behavior patterns buddies improved compared to the previous behavior is indeed haunted family and friends, and may cause the separation of way. Co-dependency disappears. Outpatient counseling is often necessary to either prevent it or deal with its aftermath ordeal. A new setting can be a great boon to mental health problems. Whether or manic depressive, individual & # 39; s feelings be moderated renovated stable range. Julie A. Fast described a "central" Bipolar & # 39; s life to be as beautiful, fun and enjoys a & # 39; s talents. I also found these aspects of stability to be true, and I reached a state of fear for the rest ..

clinical depression For me, the cunning enemy, producing the worst suffering. The simplest definition "anger inward." Depressed patients have to find a non-harmful, non-harmful way vent those demons of anger dangerously poor brakes deepening depression.

Imagine when you wake up buried under six feet of total hopelessness heard the cries go, do not know how to turn on the coffin claustrophobic. Clinical depression & # 39; and hopelessness worse! Suicide is easy to become a viable, attractive option. The Marybeth Smith's words, "… I just want to end the pain." The wild mood swings of bipolar disorder the sufferer has nothing to do with the will, the will or choice. Depression, a man unwittingly begins to sink into the abyss of hopelessness.

"You're always the path of a depression, but do not always think of a way out of [of one]." – Dr. Lewis Britton

At this point, the only option is whether drug therapy or ECT. Because of psychiatric treatment usually involves only 15 minutes' medicines control, "the patient should request a referral to a psychologist, who can offer needed to" talk therapy "to patients to develop thinking, behavior, lifestyle and countless other questions. Patients should be tested, regardless of the psychiatrists and psychologists can communicate with each other to create a holistic continuum of care. The patient must learn to live habits including eating, exercise and sleep habits. Mood disorder behavior is involuntary and relearning healthy physical, mental and emotional habits are essential for further mental chaos. Friends and family do not sympathize with or feel that it is never "been there."

Serenity is my final mental health. It's almost a majority of almost eliminating the stress in my life and it feels good. Not a problem any more disturbing or disorder, probably has already survived the worst that could happen to me in both extremes of bipolar mania and depression. In addition to volunteer support groups for psychiatric and psychological help, both physical and online. Internet forums and communities where their members to stay on track can be very helpful for depressed people and manic-depressive like episodes, doctors, drugs and the like hashed over and disputed created the self-revelation, sharing and caring.

I am often asked whether there are 1) higher number of mentally ill persons today, 2) when the band moves down in the psychiatric community to drum up more patients, or 3) that there were always so many people in the past who have misunderstood , misdiagnosed or left out of consideration. I am inclined to say that it is an amalgam At the risk of all three, or simply "politically correct". I say this because I believe that all three statements can be easily linked to the increasingly rapid development of technology & # 39; and an increasing impact on humanity over the past decades. But it & # 39; m definitely open to any suggestions to the contrary.

conclusion, "manic depression" is still a "hot-button" topics today among health professionals, the media, patients and the public confused. Good intentions litter blogs and websites on the Internet is accurate and erroneous content and advice, and these sites need to be fact checked and discussed. Although not entirely academic standards, a Wikipedia search for "bipolar disorder" is probably the most practical and the exact source of the average inquisitor. After reading it myself, it's a mental patient recommends that all stakeholders.

Source by Jeff C. Baker

Physical Benefits of Massage Therapy

After a long day, relax with a massage. Your body will appreciate this effective form of stress management. Learn about the physical benefits of alternative therapies.

Muscle Pain Reduction

Muscle pain can be debilitating for many people. Massage can be an effective tool to relieve muscle pain and tension. After the session, most people have surfaced feel calmer and more relaxed. The kneading and circular movements targeting deep layers of muscle. This can be especially helpful for people recovering injuries.

Improved Immunity

Regular stress can have devastating effects on an organization & # 39; and the immune system. A weakened immune system often leads to many diseases and infections. With the regular meetings, of course, supports the immune system. There are several reasons for this improvement. First, the kneading movement can help to activate the cytotoxic capacity of the body that includes the killer cells that fight infection. This process also helps eliminate T-cells in the body that helps the immune system function more effectively. Serotonin naturally raises after the session, which strengthens the immune system naturally.

Fighting depression

When the depression hit, a massage can be an effective way to fight. Stress and unhappiness generally leads to increased cortisol levels in the body. Elevated cortisol levels are associated with depression. However, this type of physical therapy can reduce the level of cortisol than 50 percent. Increase in serotonin and dopamine improves and stabilizes moods.

Flexibility and range of motion

Aging and activity can lead to tightened joints. reduction joints result in limited flexibility and range of motion. This therapy was effective in improving a variety of movement and comfort flexibility. The therapist will focus on kneading the muscles, tendons, ligaments, connective tissue and joints. After the session, most people experience a greater fluidity joints, which can improve comfort and reduce injuries.

Blood Flow and Circulation

Application of poor circulation in many diseases, including pain, pain, fatigue, and muscle tension. These kneading motion to move the blood pressure in different parts of the body. After the pressure of new blood is moving quickly. The pressure also serves to flush out lactic acid in tired muscles. This purging lymph nodes operate more efficiently helps to eliminate metabolic waste.


Enhanced circulation is beneficial to the skin. After the massage, the skin is usually light up the extra blood flow. If the massage oil on your skin can get nourishment and hydration. Vitamin E, jojoba, evening primrose or almond oil examples of beneficial oils, which improve skin texture.

Working tight and weak muscles that feel vibrant again. Athletes can participate in the management or preparing for an event or to recover from one. This may be a viable option to help you recover from surgery after anti-operative swelling. Whether you & # 39; ve had an injury, or you are experiencing stress, massage can be an effective way to help you feel better.

Source by Antoinette Ayana

Ten benefits of grape seed massage oil

Did you know that grape seed massage oil in a large carrier oil aromatherapy and massage therapy? There is almost no flavor and wonderfully light texture. This use of a large, non-greasy oil, but could be combined with other carriers expand massage oils, for example almond oil or wheat germ oil.

Some of the benefits of grape seed massage oil:

  • grape seed oil is almost odorless, fine texture.
  • The fine texture that is easily absorbed into the skin and is not greasy.
  • grape seed massage oil has mild astringent properties that help and tightens the skin. This makes it useful for acne and other skin complaints, if after a cleansing massage.
  • extracts of grape seed oil rich in linoleic acid. Linoleic acid is an essential fatty acid in the skin and the cell membrane.
  • grape seed oil regenerating and restructuring properties and an excellent skin moisturizing properties.
  • The smooth, silky, which is perfect for a relaxing massage, without being greasy.
  • contains vitamins, minerals and protein, GLA, and a small amount of vitamins
  • It penetrates the skin easily bringing it moisturizing, regenerating and protecting effect.
  • It is said to be good to repair skin around the eyes.
  • If you & # 39; ve run out of shaving cream, you & # 39; It s supposedly great for keeping the skin lubricated.

Body Detox Massage

Many massage oils are used to help the body detox stimulates the lymphatic system. This encourages fluid circulation and cell regeneration in the body.

A simple oil massage regularly can do wonders to your overall health and can make you feel younger and more beautiful. Massage oils promote skin health, relieve stress and promote healing of the skin.

grape seed oil massage is perfect for those who need a mother for oil-free options for allergies.

The advantages of the pharmaceutical grape seed oil

Food-grade grape seed oil is extremely healthy your diet. Some of the health benefits of medicines are as follows:

  • grape seed oil can protect them in keeping the arteries free of plaque can cause heart attacks and strokes.
  • grape seed oil is able to slow down and reverse free radical damage and reduce the risk of disease. (Good slowing the aging of the skin.)
  • Studies have shown that certain substances in grape seed oil helps protect the body from sun damage.
  • grape seed oil improves the function of small blood vessels in the eye thereby improving and maintaining good vision.

Source by Katherine Oosthuis

Did massage makes you happier?

Massage therapy can not understand many things, and can be used for a variety of reasons. In the main, there are two reasons to use massage therapy, mental health and physical health.

Whatever may be extensive due to the use of massage therapy that will be used to benefit either mentally, physically or both. Delving into the mental health side of things is an interesting question that you want to watch. We know that massage therapy can be very helpful in getting the mental health, but it makes you happier?

In this article, we define happiness satisfaction, satisfaction with life and joy. We determine that the happy life is peace, in good condition and enjoys the world.

Did massage makes you happy?

If you really do not want you to be happy you probably will not. This, however, make a very strong feeling better, stronger and more relaxed.

Before we look at how to make you feel better you should look at the causes of all unhappiness. You may be unhappy because of stress or anxiety, you may be unhappy because of the physical pain, emotional pain, or a combination of both. There are several reasons for this, one in which people find themselves unhappy, and massage can help some of them.

Especially if you suffer physical pain, massage can help to heal. The job of a therapist regularly able to find the cause of the pain and work to reduce or completely remove it, there is no pain equal happiness.

This also helps with stress, anxiety and depression. Only by having a regular routine will slot in your life, you have something to look forward to, and even have a relaxing experience.

You can also use massage therapy to improve physical health and as we all know exercise releases feel good endorphins that are biologically improve your mood and make you happy .

There are numerous ways that you can argue massage makes you happy, and as long as you stay open to it, there is no reason not to. Of course, this does not guarantee, and apart from releasing feel good chemicals can not directly buy happiness, but encourage and facilitate the state of mental well-being.

Source by Rishi Loatey

Bipolar disorder in a nutshell

Bipolar disorder, formerly called manic-depressive illness, is one of a number of disorders known as mood disorders. Mania and depression, alone or in combination hallmark of mood disorders. Mania is characterized by a feeling of euphoria, which shows the individual's grandiose ideas, boundless energy and need less sleep, and shows great confidence. While the manic state of people & # 39; s thoughts race, they talk too fast, and presented poor judgment. Manics to impulsively spend too much money to commit sexual indiscretion and alienates people of irritability and impatience. Hypomania refers to a milder form of mania that excessive amounts of elation, but does not significantly impair the individual & # 39; s life.

characterized by many symptoms of depression, including feelings of worthlessness, guilt, and sadness. If someone is depressed, life seems empty and depressing. The individuals with depression and difficulty concentrating, he can not make decisions, there is no self-confidence, and can not enjoy activities that were previously enjoyable. Physical symptoms may include weight loss or weight gain, sleep too much or too little, restlessness or lethargy. Depressed people may be preoccupied with death or suicide. You may think that they have committed an unforgivable sin, and that their loved ones would be better without them.

bipolar disorder is so named because they hit you experience both mania and depression, unipolar disorders in contrast to those who had only one wing, usually depression. They are categorized in two types, bipolar I and bipolar II, bipolar disorders. Bipolar I individual experiences both mania and depression; Bipolar II individual experiences hypomania and depression. Mania or hypomania is the key to the diagnosis of bipolar disorder. The person who experience the manic state, must be considered once that bipolar disorder. Manic and depressive states immediately precede or follow each other, or they may be separated by long intervals, and an individual may have more episodes one pole than the other. In some people, the so-called rapid cycling, experience four or more episodes per year.

The onset of bipolar disorder younger than unipolar depression usually begins in the late teens or twenties, but he seldom age starts at 40 ., in some cases preceded by a condition called cyclic state of mind, which is a milder form of mood disorder, wherein a marked depression and mood swings, at least two years. Bipolar disorder is a chronic disorder and the treatment has less than half of the individuals who experience it will go for five years without a manic or depressive episodes. Bipolar there because of the risk of suicide in depressed and prone to accidental death phase of manic impulsivity and poor judgment.

The causes of bipolar disorder is unclear, but it is likely to be determined by several factors. Family and adoption studies consistently indicate genetic predisposition mood disorders. First-degree relatives of persons with bipolar disorder are much more likely than the general population to experience bipolar depression, unipolar depression and anxiety. At this point, there is no clear evidence that a specific gene is linked to the transmission of bipolar disorder; Instead, it appears that the family history increases the vulnerability of many disorders.

neurotransmitters in the brain extensively studied and is very likely involved in bipolar disorder, but the complexity and interaction as yet unclear. The relationship between neurotransmitters and hormones secreted by the hypothalamus, the pituitary and adrenal glands appear to be significant. There is also speculation that related to bipolar disorder may be the circadian rhythm, for some people with bipolar disorder, especially in the light-sensitive and show abnormalities sleep habits, such as entering REM sleep too quickly, dreams intensely, and missing the deeper stages of sleep .

stressful life events may precipitate episodes of mania or depression, but it does not seem to be the primary cause of bipolar disorder. Psychosocial factors, such as the attribution style, learned helplessness, attitudes and interpersonal relationships all seem to be related to bipolar disorder, but has not been identified causes; they are often the result of such a disorder. It appears that genetic vulnerability combined with stressful events can lead to psychological and socio-cultural bipolar disorder.

Three primary treatment modalities are most commonly used for bipolar disorder. Medication commonly used, particularly lithium. For reasons not yet fully understood, lithium reduce the frequency of episodes, bipolar disorder and many of the lithium is maintained for a long time. The lithium levels must be carefully monitored with blood tests, and there may be side effects such as weight gain, lethargy and renal failure. Because of the side effects of the drug, and because of lack of energy hypomania and manic states, people with bipolar disorder can stop the medication. Newer antidepressants which affect serotonin levels are often used, but there is some suspicion that this can contribute to a faster cycling. Anticonvulsant drugs such as carbamazepine, are also used.

Another treatment method that is sometimes used in electroconvulsive therapy (ECT). This method only serious cases of uncontrollable behavior or threats of suicide makes it impossible to wait the 2-3 weeks of medication to take effect. ECT is used to treat people who have not responded to other forms of treatment, it is often effective, but it depends on side effects following temporary, short-term memory loss and confusion treatment immediately.

The third psychotherapy treatment approach. While many psychotherapeutic approaches have been tried, cognitive therapy and interpersonal therapy is currently the most popular. Cognitive therapy focuses on identifying and correcting the faulty thinking and style of attribution that the customer can obtain cognitive control of emotions. Interpersonal therapy focuses on identifying and resolving personal conflicts in the development of skills that often accompany bipolar disorder. Both psychotherapies are highly structured and short-term. Many people receive a combination of both drugs and psychotherapy to stabilize and prevent relapse.

In addition to dealing with the possible causes of bipolar disorder, a psychotherapist to help cope with the many problems living in the disease. One is that life is hard breaks a & # 39; s life, to that of the manic and depressive states. People might be too sick to work, or home, and even a hospital. Another problem is the withdrawal or deal with inappropriate behavior that was carried out during a manic state in which an individual may spend money recklessly made grandiose promises, and those right things. The third common problem dealing with negative reactions, and distrust of family, friends and co-workers who are in contact with the individual & # 39; and extreme mood swings. Taking medicine regularly for some people fight, a fight that is exacerbated by the tendency of people in a manic or hypomanic states feel that they do not need drugs. Bipolar disorder is engaged in a constant anxiety, feelings that can spin out of control. It often feels helpless and as if the disease control and gain at any time. There is also the question of why God allows people to go through these struggles. Bipolar disorder need therapists who help them exercise over Cognitive their emotions, recognize when it is too high or too low, managing interpersonal relationships, cope with life stresses and understand how to accept it and successfully bipolar disorder.

Source by KC Brownstone

Benefits and importance of head massage

Well, a head massage in the relaxation and soothing sensations also carries with it some scientific quotient. It has developed over the centuries – pressure points refined over time to maximize the effect. Let us now delve into the importance of head massage.


While the oil head massage are popular dry massage is beneficial. Applying oil nourishes a & # 39; s hair and calms the nervous system can also tap the roots of the hair that is connected to the nerve fibers.

Further, kneading and stroking the scalp may also be beneficial to the nerves and blood vessels under the skin, which relaxes muscle tension around the head.

Some studies have observed that helps in improving secretion of certain chemicals in the body, such as endorphins and serotonins. It is these chemicals that help lift your mood, reduce stress, thus creating an environment for relaxation.

is a known fact that there are umpteen important acupressure points on the head. These pressure points on the head massage improves blood circulation, relax the senses, improve your memory and makes it easier to clear thinking.

The advantages:

massaging the scalp can ease the pain by improving blood circulation and removes muscle tension. This is useful, especially when suffering from migraine or related sinus headache.

These massage remains the quickest way to improve a person & # 39; s state of mind focused and conscious of touch therapy.

to increase the supply of glucose and oxygen, it reduces hair loss and improving the sight of other advantages that they provide a massage.

The benefits of massage are not limited scalp, but should be extended to the neck, shoulders, back and spine.


straining a lot of energy, the therapist will be able to be more energy techniques, which in turn can make the management magical.

Although some is used to reduce anxiety, to further improve joint mobility.
Sense of peace, tranquility and well-being of the other benefits of a typical massage offers.

The conclusion:

There are several different doctors and corporate firms the benefits of these massages.

In a bid to increase productivity and reduce absenteeism, several organizations provide their employees with free internal head massage. While on the other hand, doctors will use them to facilitate the patient & # 39; s pain and relax muscles of the head.

is sitting in office chairs for long hours in air-conditioning and artificial lighting can cause headaches and muscle tension in the head of the result, which could be alleviated with a head massage.

O2 Spa We have seen the impressive effect of specific scalp massage. Over the years, trained therapists have developed a rigorous training methods that are unmatched.

Source by Ritesh Mastipuram

Penis Sensation Loss and Depression – Effects of mood disorders, sexual health

Many men – and women – depression is a serious debilitating effect on all life. Even sexual health fall victim to depression symptoms, unless the disease is trying to help and will take the necessary steps to improve the emotional and physical symptoms. For men, this means adding a few steps to the penis care routine.

What is depression?

more than "the blues" or periods of sadness, depression actual disease that results primarily in the chemical imbalance in the brain. People who are depressed are not insane; they suffer from disorders such as diabetes, arthritis, hypertension, and other disorders that affect the body. Fortunately, modern medicine is well prepared depression and similar mood disorders and those who help often find themselves feeling much better over a short period of time.

What are the symptoms?

Depression affects a person's physiological and mental, and the symptoms can be far-reaching. Some of the most common are:

  • Feelings intense sadness;
  • Feeling worthless;
  • loss of pleasure in activities that were once pleasurable;
  • loss of libido;
  • Men – loss of penile sensation;
  • fatigue;
  • Body aches;
  • Thoughts of suicide;
  • Feeling isolated and alone;
  • feeling, as if someone inside a "bubble" or a sense of unreality and disconnectedness;
  • irritability;
  • Loss of appetite or overeating;
  • a feeling that someone was dying.

All of these symptoms are serious impact on a person & # 39; s quality of life. Anyone experienced in one or more of these over a two week period to seek treatment as soon as possible. It can be difficult for depression sufferers to seek help from a number of reasons; The feeling of hopelessness can cause a person to believe that help is not possible, and many can be difficult to admit that it can be pushed. However, in today & # 39; s world, much less associated with depression than in the past, and there is no reason to feel weak or ashamed. Depression is a chemical imbalance, not a sign of mental weakness, and it is a manageable condition.

Treatment of depression

to treat depression depends on the patient, the type and severity of symptoms, and other medical conditions which may also be present. Usually, a pattern of speech therapy, often accompanied by antidepressants is recommended.

Patients with depression are encouraged to participate in healthy activities like exercise – which can improve mood in the short term by increasing the "feel-good" neurotransmitters, and increases a person & # 39; and the self-confidence and self-esteem in the long run. So good food choices can also help, as some healthy foods will boost your mood, while other items – such as alcohol and some food additives – actually contribute to feelings of depression.

Side effects of antidepressants

antidepressant drugs are generally well tolerated, although it can cause some side effects when a patient first begins taking them. The most common of these are dry mouth, headache, nausea and stomach upset, confusion and loss of libido.

Men, loss of sex drive and penile sensation accompanying loss is particularly problematic, and it may take some experimenting (under medical supervision) to find a medication that will not interfere with a man & # 39; s sex life. After all, sexual health is an important aspect of a man & # 39; s recovery, such as resulting from its peak of hormones are known to enhance the mood.

promoting penis Sensation – TLC penis

When the depression rears its head, even simple tasks such as personal hygiene can seem like a huge undertaking, but taking care actually helps to lift some of the gloom. The feeling indulgent it can really help an individual feel better.

Taking a warm bath, adding a pleasant bath oils, soaps and candles can set a relaxing atmosphere in which to relieve stress and raise the levels of neurotransmitters such as dopamine, which are natural mood lifter. Maintenance and cleaning of body hair also helps people feel cleaner and more attractive. Smoothing of penis health cream (health professionals recommend Man 1 Man Oil) Following reviews bathing leave the skin soft and: supple, and men who are full already experiencing a decline in sexual desire See you can feel the pulse of the recurring color: as the improving sentiment. As the moisturizers and nutrients to the skin of the penis to work, they also leave healthier looking and more attractive, secure push a man & # 39; and self-esteem.

Source by John Dugan

The benefits of manual massage after the manicure

People are unwinding, relaxing and pampering themselves in different ways. When you & # 39; and a lot of free time, some people go on vacation. But if you & # 39; looking for a quick fix, a spa, massage, manicure, or would be the best solution.

Depending on where you go to get a manicure, getting a hand massage is a service that you need to live, to really complete the experience. But apart from a relaxing experience, you might be surprised to know that there are other benefits that you can get such a service. Although the fast, the benefits you get is still significant.

1. Exemption pain. This advantage is even better, especially if you work with your hands, and you experience a lot of pain. It may also refer to an underlying medical condition, which has a bad effect on the muscles of the hand. Whatever, massage your hands it helps blood circulation helps the body to send much-needed nutrients and oxygen to tired hands. In fact, some studies show that massage your hands regularly can reduce pain, and even improve the strength of the grip. So, if you can, even if you are not getting a manicure, take the time to massage your hands.

2. It improves circulation. Often, if you feel tingling, sharp, and numbing sensation in your hand, it also means that they get sufficient amounts of oxygen. This is especially true for people who have repetitive tasks than people who work in offices where you need to type it happens a lot. Regular massage advised to avoid carpal tunnel syndrome, or CTS. But even if there is no danger of the CTS, increases blood flow to the hand also helps if you are sprains, strains, or if you are recovering from a hand injury.

3. Improve your hands & # 39; range of motion . Doing repetitive tasks and under certain conditions can tighten the muscles and hands. It can affect a variety of movement or mobility of the hand and wrist. It can be very painful when moved. You need to massage your hands if you do not know yourself so that you can loosen the tight muscles again.

If you have to spend extra after getting a massage, manicure, do not hesitate to it, you can be sure that the & # 39; s money well spent, as the benefits clearly outweigh the small amount you have to pay.

Source by Peter L Stokes